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Running Shoes Are Specific

There are about a million different varieties out there, but know one thing for sure: not all shoes are created equal. Real running shoes are designed to absorb the shock of over double your body weight, which is essential in protecting your knees, hips, and ankles.
Not to mention, real running shoes feel awesome on your feet. So much so that you just might find yourself looking forward to your next run, with those sweet, sweet cushiony fast shoes strapped to your leopard-like feet. Examine Your Arches Start by taking a good look at your arches. Do you have room to slide a greater metropolitan area telephone book underneath them, or would their flatness disqualify you from joining the army?High arches are more susceptible to "supinate," a fancy terms for the rolling of the foot towards the outside when you run––likewise, flat feet are more likely to "pronate," or roll towards the inside.

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Best Nike Running Shoes for Men

If you frequently run on trails or in inclement weather, you need a sturdy running shoe with added traction and a thicker sole. Some runners prefer wearing trail running shoes when running in cold weather for the added protection and warmth. Check out these top trail running shoes for men.

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